How To Freeze Fresh Spinach And Kale

Do you have to wash kale before freezing. It has to be dry.

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Remove as much air as possible from bags before sealing.

How to freeze fresh spinach and kale. Blanch in boiling water. Label and date the bags and place them in your freezer. Saut an onion in a bit of butter then pour in stock or water and bring it to a simmer.

How to Freeze Spinach and Kale If you are getting it fresh from the dirt triple wash it. Blanch spinach leaves in boiling water or steam for two minutes followed by soaking in ice water for the same amount of time. After theyre frozen place clumps into freezer bags in bulk.

Can you freeze raw kale without blanching. If you freeze kale without blanching plan to use it in less than 1-2 months. Spin it dry with a salad spinner longer than you think you should.

Quick-freeze small clumps of kale individually on a cookie sheet. Add a portion of frozen greens and. When you freeze kale like this you can grab a handful for a smoothie or pour out more to create a side dish.

Just add all of the spinach to a blender and add just enough water to get the blender going. If you blanch leaves in boiling water youll notice the water turns green. Squeeze as much air out of the bags as you can.

Place the sheet in the freezer. How to freeze kale spinach and greens. You can puree spinach kale or other greens with water and freeze the mixture in cubes for easy use in a green smoothie.

You can save this water and freeze it for stock or cooking grains like rice or quinoa. Boil collard greens for 3 minutes. Either 2 cup raw or 1 cup frozen is the recommended serving size.

Label freezer-safe resealable bags of any size with the date in permanent marker. Before freezing keep in mind that about 2 cups of fresh greens equals about 1 cup of frozen greens. Best Way to Freeze Kale and Spinach I suggest using freezer bags and pressing down the spinach in the bags to get all the air out so you dont end up with freezer burn.

Or drop then pure. Freeze the puree in Ziploc freezer bags again squeeze the air out ice cube trays or baby. Tips for Frozen Kale Success.

Adrienne at Whole New Mom does in her article on freezing herbs. Turn your freezer stash into a creamy soup. Divide the cooked and dried spinach among the labeled bags filling.

In this video I share my 4 super easy tips and tricks for freezing kale spinach and greens so you never have to wo. It is much easier to remove dirt from fresh kale than frozen kale. Cool immediately and drain well.

Theyll need to freeze about 4-12 hours in the freezer. Pile leaves onto the sheet up to about three inches in height. This is some of the nutrients leaching out of leaves.

Technically yes but I dont recommend it. The next step to freezing your spinach or kale is to either pour the puree into ice cube trays I like these silicone ice cube trays. For kale spinach chard mustard beet or turnip greens boil for 2 minutes.

Each of these methods detailed below has its own set of benefits and the decision may ultimately come down to how long youd like your frozen greens to last in your freezer. Place the prepared greens in freezing containers or in ziplock bags. Once frozen use a spatula to remove them from.

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